Personal Training
Our team of experienced fitness professionals are here to support you every step of the way to your ultimate fitness goal.
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Sandra lives by this motto '‘Once we stop striving for perfection, we’re half dead’'
About me
Empowering others to reach the best version of themselves through understanding their body and nutrition needed to fuel the fire already within themselves.
Raluca lives by this motto: Train with the heart of a lion yet with the focus of a soaring Eagle.
Qualifications
- 6+ years of experience in the field
- First Aid course – CPR / AED Australian Institute of Fitness
- Master Trainer Course – Australian Institute of Fitness
- Certificate III in Fitness
- Certificate IV in Fitness
- National Academy of Sports Medicine ( USA) International Certified Personal Trainer ( recertified 2x)
- National Academy of Sports Medicine ( USA) Certified Women’s Fitness Specialist
- Nutrition Coach – Australian Institute of Fitness
- Fitness Mentors – Build your Marketing Muscle
- International PT Experience Europe, Asia, Australia
- Specialized in:
- Weight Loss
- Nutrition
- Bodybuilding
“My passion is to shape up peoples’ lifestyle to a better quality!”
About me
“Literally born in the fitness industry, I was nurtured by a sense of love to improving peoples lives, both physically & mentally. My passion is to shape up peoples’ lifestyle to a better quality!”
Qualifications
- 5+ years of Personal Training
- Diploma in Exercise Science
Master Trainer Level 1 - Certificate 4 in Fitness
- Provide First Aid Certificate
- Provide CPR Certificate
'Have a mind that is open to everything and attached to nothing'
About me
Qualifications
- Professor with 12+ yrs. of experience
- Bachelor of Applied Science (Exercise & Sport Science)
- Level 2 – Functional Trainer (Master Functional Trainer
- Posture & Assessment (Active Anatomy)
- Advanced Metabolic Conditioning for Boxing (Australian Combat & Exercise)
- Level 1 Sports Trainer
- Advanced Sports Taping
- Level 2 – Advanced First Aid & CPR
- Certificate IV in Training & Assessment
- Working With Children’s Check
“ Motivation is what gets you started, making a habit of it keeps you going”
About me
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Provide First Aid
- Provide CPR
- Group Exercise HIIT sessions
- Master Trainer
- Specialise In :-
- Hypertrophy
- Resistance Training
“Life begins at the end of your comfort zone ”
About me
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Provide First Aid
- Provide CPR
- Group Exercise HIIT sessions
- Master Trainer
- Studying Bachelors of exercise and health science
Specialised in: - Weight gain/loss
- Muscle gain
