Fitness classes
Yoga
This class focuses on alignment of the whole body while holding poses that support the spine and bring about the awareness of breath with movement. Build your strength, mobility and endurance all while creating a feeling of calmness and balance.
Zumba
Bust out the moves and dance! A class full of energy and positive vibes, join a group of lovely likeminded ladies and burn calories while doing so
Mat Pilates
Pilates is a practice focused on improving coordination, strength, balance, and posture through a targeted series of full-body exercises. In Mat Pilates, take it back to where it began with flowing exercises completed on a mat, using your body weight as resistance. Since the exercises can build in difficulty or be modified to be easier, Mat Pilates is suitable for beginners and advanced participants.
Bodyworx/Bootcamp
BodyWorx is a HIIT (high-intensity-interval training) or BootCamp style training that is a burst of intense activities that include functional training, whole body movement and multijoint exercises to improve your body in everyday tasks.
1 on 1
Get the most out of your training with the guidance of our experienced personal trainers and pilates coaches.
Why Choose Us
Smart Gym
We're Australia's first Smart gym, our equipment tracks your workouts, measures your strength and progress and spots you. You won't find technology like this anywhere else.
Massive Gym floor
A massive gym floor means we're well equipped with all the right tools to support you in your journey.
A huge range of cardio, freeweights, barbells, squat racks and deadlift platforms are whats on offer at Strive.
Two Floors
More gym for everyone, with plenty of open space, you won't find a more equipped and suitable gym in Parramatta! You can find out cardio and free weights on the ground floor, on the second floor you'll find our group fitness studio as well as our yoga studio.
Private studio rooms
Want to get off the gym floor and do your own meditation or floor workouts? you'll find our Zumba and Yoga studio on the second floor.
Affordability
We're offering our members a 1 stop shop for all their fitness and wellness needs at really affordable prices. The best part is you get unlimited access to our fitness classes, unlimited 24/7 gym access and wellness at one low and affordable price.
Client Testimonials
Interested in trying us out first?
Simply click the chat widget in the bottom right corner of the screen and request a free trial.
Or send us a text, or give us a call on 0480 029 970
Conveniently located
We’re located just opposite Westfields Parramatta shopping centre with plenty of onsite parking. If that ever fills up, the Westfield’s carpark is free and across the road. There is also plenty of street parking and a huge council carpark just at the rear of the gym.
Find it easier to walk? we’re only a short (1 minute) walk from the Parramatta Train station, making us the most accessible gym in all of Parramatta
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