Personal Training
Our team of experienced fitness professionals are here to support you every step of the way to your ultimate fitness goal.
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Vee lives by this motto: Train with the heart of a lion yet with the focus of a soaring Eagle
Vivien
Transformation specialist & Nutrition coach
About me
Empowering others to reach the best version of themselves through understanding their body and nutrition needed to fuel the fire already within themselves.
Qualifications
- Certified personal trainer
- Certified Nutritional coach
- Owner & operator of FIT KIDZ 4 LIFE @fitkidz.4life
Achievments
- Competed in Australian Natural Bodybuilding
- 1st place Central Coast title 2021
- 3rd place NSW title 2021
- Awarded national best female coach for junior league
Ramy is an experienced trainer with a holistic aproach to fitness and life.
About me
Fitness and Yoga has always been an essential part of my life. I started as a personal trainer and fitness professional over a decade ago. I had the opportunity to work in various positions in the fitness industry.
My portfolio of clients is very diverse and it would include children, adults of all ages, seniors, clients with special needs, athletes as well as monks.
Using a holistic approach I help my clients achieve sustainable results through well designed training and nutrition plans as well as recovery strategies.
Qualifications
- Certificate IV for Personal Trainers
- Strength & Conditioning Certified
- Accredited Isha Hatha Yoga teacher
Specialization
- Resistance Training and Functional Movement
- Yoga / Mobility / Stretching
- Holistic aproach to fitness and balanced life
- Fitness Programs and Life Coaching (Online available)
Ramy
holistic COACH
Petro is a tough coach with a big smile who delivers results.
Petro
Transformation specialist
About me
Empowering others to reach the best version of themselves through understanding their body and nutrition needed to fuel the fire already within themselves.
Qualifications
- Cert 3 and 4 in fitness
- Boxercise fitness coach
- Strength and conditioning
- Body transformations
- Motivator
- Bootcamp instructor
- Service with a smile
Sammy is an insightful communicator and functional, nutritional coach.
About me
I come with an endless list of qualifications and personal achievements which involve competing internationally for Amateur Olympia for bodybuilding. I have 8 years of experience in personal training and specialise in general population body composition and body building comp preparation for both Male and Females.
Helping people of all ages is a passion of mine, I live by the motto ‘”WILL NOT STOP” – I have worked with children for many years 1:1 training and assisting in special needs programming and providing children a well balanced nutrition plan.
Qualifications
- Certificate in Nutrition
- Cert III and IV in Fitness
- Working with Kids Certificate
- Certificate in Kids Nutrition
- Boxing & HIIT Instructor
Achievments
- Australian Natural Body Building Pro 2019
- 5 x Australian Champion Taekwondo & Black Belt
- IFBB Elite Pro 2020 Placing 3rd (Miami)
- Top 10 Amateur Olympia 2023 (Orlando)
- Co-Owner & Operator of FIT KIDZ 4 LIFE @fitkidz.4life
- Semi Professional Soccer Player
Sammy
TRANSFORMATION SPECIALIST & NUTRITION COACH